(Self Care)
Regroup & Restore
It's R&R time. Use it to relax, participate in fun activities, treat yourself, travel and spend time with family and friends. R&R time doesn't have to be expensive. Try free to low cost activities for all ages in communities. Make plans to do something that brings you joy.
What does your R&R look like? Email us a photo of you enjoying your day. We would love to share it.
My R&R Time
Sightseeing
Learning the history of people and places
Experiencing something different
Creating new memories
Treating myself to a me day
Participating in fun activities
Eating at a new restaurant
Shopping in stores with good deals
Attending events that brings me joy
Traveling to a new place celebrating me and my accomplishments
